Wellness

Guided Meditations with Arna
Event Date:August 24, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:August 20, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:August 17, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:August 13, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:August 10, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:August 6, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:August 3, 2020 – 12:00 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and letting go, at […]

Guided Meditations with Arna
Event Date:July 30, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:July 27, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]

Guided Meditations with Arna
Event Date:July 23, 2020 – 12:00 PM to 12:15 PM Location:WebEx Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and […]